Fogasfilé roston vajon párolt spárgával
Grilled Pike-Perch Fillet with Butter-Steamed Asparagus
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Hungarian dishes.
What it is
A pristine fillet of pike-perch (fogas), a highly prized freshwater fish from Lake Balaton, delicately grilled until flaky and tender. It is served simply with fresh, vibrant asparagus spears, gently steamed in rich butter.
Key ingredients
Pike-perch fillet, fresh asparagus, unsalted butter, lemon wedges, salt, white pepper.
Optional tweaks
Ensure the fish is grilled or pan-fried without any breading or flour. Confirm no flour or sugar is used in any accompanying sauce or seasoning.
Say this to the waiter (Hungarian)
Fogasfilét kérek. Kérem, panírozás vagy liszt nélkül, roston vagy serpenyőben készüljön, és ne legyen liszt vagy cukor a szószban/fűszerben.
I'd like the Fogasfilé. Please ensure it's grilled/pan-fried without breading/flour, and no flour or sugar in any sauce/seasoning.
Watch out for
Breading or flour coating on the fish. Sugary glazes or sauces often served with fish dishes. Starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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