Fogas Filé Tejfölös Gombával (Burgonya Nélkül)
Pike-Perch Fillet with Creamy Mushroom Sauce (Potato-Free)
Yes, with a tweak: explicitly request 'burgonya nélkül' (without potatoes). About 8g net carbs per serving.
What it is
Pan-fried or gently grilled fillets of 'fogas' (pike-perch), a prized freshwater fish from Lake Balaton, served with a rich and creamy sour cream and mushroom sauce. Traditionally accompanied by potatoes, which must be omitted.
Key ingredients
Pike-perch fillets, mushrooms, sour cream, onion, butter/oil, fresh dill/parsley, salt, pepper.
How to make it keto
Explicitly request 'burgonya nélkül' (without potatoes). Ask for steamed green vegetables or a simple side salad (oil and vinegar dressing) instead.
Say this to the waiter (Hungarian)
Fogas Filét kérek tejfölös gombával, burgonya nélkül. Hozzá párolt zöldséget vagy egy egyszerű salátát kérnék olajjal és ecettel.
I'd like the Fogas Filé Tejfölös Gombával without potatoes. Please bring steamed green vegetables or a simple side salad with oil and vinegar instead.
Watch out for
Potatoes (traditional high-carb side, must be omitted). Flour or starch as a thickener in the mushroom sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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