Parrillada de Mariscos (Keto)
Mixed Grilled Seafood Platter (Keto)
Yes, with a tweak: ensure no bread, rice, or potato-based sides are served. About 4g net carbs per serving, lower than 9 in 10 Colombian dishes.
What it is
A generous and flavorful platter of various fresh seafood items, such as shrimp, calamari, mussels, and fish fillets, expertly grilled and seasoned to highlight their natural tastes.
Key ingredients
Shrimp, calamari, mussels, fish fillets (e.g., red snapper, corvina), olive oil, garlic, lemon, salt, pepper, fresh herbs (parsley, cilantro).
How to make it keto
Ensure no bread, rice, or potato-based sides are served. Verify that no sugary marinades or sauces are used in the preparation. Request butter or olive oil for cooking.
Watch out for
Marinades or dipping sauces may contain hidden sugars. It is very commonly served with high-carb accompaniments like rice or patacones. Be wary of carb-heavy fillers in a 'mixed' platter.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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