Ribja Juha
Clear Fish Soup with Vegetables (No Starch)
Yes, with a tweak: ensure the soup is prepared without rice, pasta, potatoes, or any flour/starch thickeners. About 7g net carbs per serving.
What it is
A clear, flavorful fish soup, often found in coastal regions. It features fish pieces and vegetables in a light broth. Typically, it might contain rice or pasta, which must be omitted for keto.
Key ingredients
Fish (white fish, e.g., sea bass, cod), fish broth, olive oil, onion, garlic, celery, bell peppers, tomatoes (minimal), parsley, salt, pepper.
How to make it keto
Ensure the soup is prepared without rice, pasta, potatoes, or any flour/starch thickeners. Request extra fish and low-carb vegetables.
Say this to the waiter (Slovenian)
Pri Ribji Juhi prosim brez riža, testenin, krompirja ali zgoščevalcev. Bi lahko dobil več ribe in nizkohidratne zelenjave?
For the Ribja Juha, please ensure no rice, pasta, potatoes, or flour thickeners. I'd like extra fish and low-carb vegetables, please.
Watch out for
Potential for rice, pasta, or potatoes as filler. Sometimes thickened with flour. Small amounts of root vegetables or tomatoes can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.