Škampi na žaru (s keto zelenjavo)
Grilled Scampi (with Keto Vegetables)
Yes, with a tweak: confirm no breading or flour is used. About 4g net carbs per serving, lower than 7 in 10 Slovenian dishes.
What it is
Fresh, succulent scampi (prawns) grilled to perfection, typically with olive oil, garlic, and fresh herbs. The keto version ensures no breading and is served with a side of non-starchy vegetables.
Key ingredients
Scampi, olive oil, garlic, parsley, lemon, salt, pepper, optional side of grilled zucchini, eggplant, or asparagus.
How to make it keto
Confirm no breading or flour is used. Request preparation with olive oil and garlic. Specify a side of grilled keto-friendly vegetables or a simple green salad with oil and vinegar, avoiding any sugary dressings or high-carb sides like rice or potatoes.
Say this to the waiter (Slovenian)
Škampi na žaru naj bodo brez moke ali paniranja, z olivnim oljem in česnom. Namesto priloge prosim žar zelenjavo ali zeleno solato z oljem in kisom.
Škampi na žaru: no flour/breading. Cook with olive oil/garlic. Side: grilled keto vegetables or green salad with oil/vinegar.
Watch out for
Sugary marinades (unlikely for scampi, but check), high-carb side dishes (rice, potatoes, bread), pre-made garlic butter that might contain thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovenian menuAll 320 Slovenian dishes ›
