Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Australian

Pipis (Clams) in Chilli and Garlic Broth (No Pasta/Bread)

Yes, with a tweak: absolutely no pasta, rice, or bread. About 7g net carbs per serving.

Needs a tweakHigh ProteinShellfish
Pipis in Chilli and Garlic Broth, Australian dish
Save to PinterestSee photos of this dish ›
7gNet carbs
8gTotal carbs
1gFibre
40gProtein
25gFat
450Calories

What it is

Fresh Australian pipis (clams) steamed in a vibrant and aromatic broth infused with chilli, garlic, and white wine, served as a standalone dish without the traditional accompaniment of bread or pasta.

Key ingredients

Pipis (clams), olive oil, garlic, fresh red chilli, white wine (dry), parsley, fresh lemon juice, fish stock (sugar-free), salt, pepper.

How to make it keto

Absolutely no pasta, rice, or bread. Ensure the broth is sugar-free and made with dry white wine. Confirm no flour thickeners are used.

Watch out for

Hidden flour or starch used to thicken the broth, white wine with higher sugar content, serving with side of bread or pasta (unless explicitly declined).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Australian menuAll 302 Australian dishes ›

Pan-Seared Saltbush Lamb Loin
Pan-Seared Saltbush Lamb Loin
Pan-Seared Saltbush Lamb Loin with Wilted Spinach and Mint Gremolata
Pan-Seared White Fish with Side Salad
Pan-Seared White Fish with Side Salad
Australian White Fish Fillet with Garden Salad
Pan-Seared Wild Venison Loin with Keto Red
Pan-Seared Wild Venison Loin with Keto Red
Pan-Seared Wild Venison Loin with Keto Red Wine Jus and Green Beans
Pork Belly with Crackling and Braised
Pork Belly with Crackling and Braised
Pork Belly
Pork Ribs with Sugar-Free BBQ Sauce and Keto
Pork Ribs with Sugar-Free BBQ Sauce and Keto
Pork Ribs with Sugar-Free BBQ Sauce and Keto Coleslaw
Prawn and Avocado Salad
Prawn and Avocado Salad
Prawn and Avocado Salad with Lime-Coriander Dressing

Other shellfish dishes around the world

Romige Kreeftensoep
Romige Kreeftensoep
Dutch
Steamed Scallops with Garlic
Steamed Scallops with Garlic
Chinese
Škampi na žaru
Škampi na žaru
Slovenian
Krabbe Naturell / Sjøkreps
Krabbe Naturell / Sjøkreps
Norwegian
Oisrí Éireannacha Úra ar an Leathbhlaosc
Oisrí Éireannacha Úra ar an Leathbhlaosc
Irish
Erizos
Erizos
Chilean