蒜蓉蒸扇贝
Steamed Scallops with Garlic (No Vermicelli)
Yes, with a tweak: explicitly request 'no vermicelli' (不要粉丝 - bù yào fěnsī), as this is a very common high-carb addition. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
Fresh scallops steamed with a generous topping of finely minced garlic, often with a drizzle of soy sauce and hot oil.
Key ingredients
Fresh scallops, minced garlic, soy sauce (or tamari), cooking oil, scallions.
How to make it keto
CRITICAL: Explicitly request 'no vermicelli' (不要粉丝 - bù yào fěnsī), as this is a very common high-carb addition. Ensure no sugar is added to the sauce.
Say this to the waiter (Chinese)
蒜蓉蒸扇贝请一定不要放粉丝，酱汁里也不要放糖。
For 蒜蓉蒸扇贝, it's critical: No vermicelli noodles, please. And no sugar in the sauce.
Watch out for
Vermicelli (glass noodles), hidden sugar in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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