梅菜蒸肉饼
Steamed Pork Patty with Preserved Mustard Greens
Yes, with a tweak: preserved mustard greens typically contain sugar. About 9g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
A classic home-style dish featuring a savory steamed patty made from seasoned ground pork, mixed with flavorful chopped preserved mustard greens (梅菜).
Key ingredients
Ground pork (preferably fatty), preserved mustard greens (梅菜), ginger, light soy sauce, white pepper, cooking oil (minimal for steaming).
How to make it keto
Preserved mustard greens typically contain sugar. Request 'less sugar' (少糖) or 'no sugar' (不要放糖) when preparing the greens or the patty. Confirm no cornstarch or flour is used as a binder in the pork patty.
Say this to the waiter (Chinese)
梅菜蒸肉饼，梅菜和肉饼都请不要放糖。肉饼里请确认没有用淀粉或面粉做粘合剂。
For the 梅菜蒸肉饼, please prepare the greens and patty with no sugar. Confirm no cornstarch or flour binder in the patty.
Watch out for
Sugar content in preserved mustard greens (梅菜), cornstarch/flour as a binder, dark soy sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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