Keto Gyoza Filling Skillet
Pan-Fried Pork and Cabbage Filling (Gyoza Style)
Yes, with a tweak: explicitly request the gyoza filling to be pan-fried without the wrapper. About 8g net carbs per serving, on the higher side for Japanese food, so watch the portion.
What it is
A delicious deconstructed version of traditional gyoza, featuring savory ground pork and cabbage filling, pan-fried to perfection without the high-carb wrapper. Flavored with garlic, ginger, and sesame oil, served as a skillet dish.
Key ingredients
Ground pork, cabbage, garlic, ginger, green onions, soy sauce (or tamari), sesame oil, white pepper. Cooked with ample cooking oil.
How to make it keto
Explicitly request the gyoza filling to be pan-fried without the wrapper. Confirm no added sugar or starch in the filling mixture or accompanying sauces. Opt for plain soy sauce or tamari for dipping.
Say this to the waiter (Japanese)
餃子の餡を皮なしで、そのまま焼いてください。餡やタレに砂糖や片栗粉は使っていませんか？つけだれは普通の醤油かたまり醤油でお願いします。
Please pan-fry the gyoza filling without the wrapper. Confirm no added sugar or starch in the filling or sauces. I'll have plain soy sauce or tamari for dipping.
Watch out for
Hidden sugar or starch in the gyoza filling mixture, sugary dipping sauces (e.g., ponzu with mirin, sweet chili sauce), generous usage of mirin/sake in the filling for traditional flavor.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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