蒜薹炒肉
Stir-fried Pork with Garlic Sprouts
Yes, with a tweak: request no sugar or starch in the sauce. About 8g net carbs per serving.
What it is
Slices of tender pork (often shoulder or belly) stir-fried with crisp garlic sprouts in a savory, aromatic sauce.
Key ingredients
Pork, garlic sprouts, cooking oil, soy sauce, Shaoxing wine, garlic, ginger.
How to make it keto
Request no sugar or starch in the sauce. Ask for no starch used to velvet the pork.
Say this to the waiter (Chinese)
蒜薹炒肉，酱汁不要加糖和淀粉。肉片也请不要上浆。
For 蒜薹炒肉, please don't use sugar or starch in the sauce. Also, no starch for velveting the pork.
Watch out for
Hidden sugar in the sauce, cornstarch for thickening the sauce or velveting the pork.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chinese menuAll 408 Chinese dishes ›
