清炒虾仁西葫芦
Stir-fried Shrimp with Zucchini
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.
What it is
A light and healthy stir-fry combining tender shrimp and fresh slices of zucchini, simply seasoned with garlic, ginger, and salt, cooked quickly to retain crispness.
Key ingredients
Shrimp, zucchini, garlic, ginger, cooking oil, salt, white pepper.
Optional tweaks
Confirm 'no sugar' (不要放糖) and 'no starch/thickener' (不要勾芡) in the seasoning. This dish is usually very naturally keto-friendly.
Say this to the waiter (Chinese)
清炒虾仁西葫芦请确认调味没有放糖，也没有勾芡。
For the 清炒虾仁西葫芦, please confirm no sugar or starch in the seasoning.
Watch out for
Minimal. Potential for a small amount of cooking wine or subtle hidden sugar in a pre-mixed seasoning, but generally very safe.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chinese menuAll 408 Chinese dishes ›
