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All cuisines › Chinese

姜葱爆腰花

Stir-fried Pork Kidney with Ginger and Scallion

Yes, with a tweak: request no starch in the kidney marinade or the sauce. About 8g net carbs per serving.

Needs a tweakHigh ProteinPork
Stir-fried Pork Kidney with Ginger and, Chinese dish
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8gNet carbs
10gTotal carbs
2gFibre
55gProtein
50gFat
700Calories

What it is

Sliced pork kidney, expertly cleaned and quickly stir-fried with abundant fresh ginger and scallions in a pungent, savory sauce.

Key ingredients

Pork kidney, ginger, scallions, cooking oil, Shaoxing wine, soy sauce, garlic, white pepper.

How to make it keto

Request no starch in the kidney marinade or the sauce. Ask for no added sugar in the sauce.

Say this to the waiter (Chinese)

姜葱爆腰花,腰花不要上浆,酱汁里也不要放淀粉和糖。

For 姜葱爆腰花, please don't use starch in the kidney marinade or the sauce. Also, no added sugar in the sauce.

Watch out for

Starch used for velveting the kidney, hidden sugar in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chinese menuAll 408 Chinese dishes ›

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Stir-fried Pea Shoots with Garlic
Stir-fried Pork with Garlic Sprouts
Stir-fried Pork with Garlic Sprouts
Stir-fried Shrimp with Scrambled Eggs
Stir-fried Shrimp with Scrambled Eggs
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