Pernil Asado (Keto)
Slow-Roasted Pork Leg (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Venezuelan dishes.
What it is
A generously seasoned, slow-roasted pork leg, marinated with a robust blend of garlic, oregano, cumin, and other traditional spices. The slow cooking process renders the meat incredibly tender, often with a crispy, flavorful skin. Served without high-carb sides.
Key ingredients
Pork leg, garlic, olive oil, oregano, cumin, salt, black pepper, bay leaves, vinegar (optional).
Optional tweaks
Ensure no added sugar in the marinade or any accompanying gravy. Request no high-carb sides like rice, yuca, or plantains.
Watch out for
Gravy (often thickened with starch or sugar), hidden sugars in marinade, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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