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All cuisines › Chinese

清炒杂菇

Stir-fried Mixed Mushrooms

Yes, keto as served. About 6g net carbs per serving.

Keto as servedLow Carb SideVegetable
Stir-fried Mixed Mushrooms, Chinese dish
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6gNet carbs
10gTotal carbs
4gFibre
5gProtein
25gFat
280Calories

What it is

A simple and elegant dish featuring a variety of fresh mushrooms (e.g., shiitake, oyster, king oyster, enoki) quickly stir-fried with garlic and a light, savory seasoning. It's a flavorful and earthy vegetable option.

Key ingredients

Mixed mushrooms, garlic, cooking oil, salt, white pepper, light soy sauce (optional).

Optional tweaks

Ensure no sugar or cornstarch is used in the sauce or seasoning. Request a plain stir-fry.

Say this to the waiter (Chinese)

清炒杂菇,酱汁和调味里请不要加糖,也不要勾芡。就清炒。

For the Qingchao Zagu, please use no sugar or cornstarch in the sauce or seasoning. Just a plain stir-fry.

Watch out for

Minimal; potential hidden sugar in seasoning if not specified, especially if pre-made sauces are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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