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All cuisines › Vietnamese

Rau Luộc Thập Cẩm

Assorted Boiled Vegetables

Yes, with a tweak: confirm vegetables are low-carb (avoid corn, potatoes, sweet potatoes). About 8g net carbs per serving.

Needs a tweakLow Carb SideVegetable
Rau Luộc Thập Cẩm, Vietnamese dish
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8gNet carbs
15gTotal carbs
7gFibre
5gProtein
15gFat
200Calories

What it is

A plate of various seasonal vegetables (e.g., cabbage, broccoli, green beans, mustard greens) simply boiled and served with a dipping sauce.

Key ingredients

Cabbage, broccoli, green beans, mustard greens, bok choy, etc. Dipping sauce: fish sauce, garlic, chili, lime juice.

How to make it keto

Confirm vegetables are low-carb (avoid corn, potatoes, sweet potatoes). Request dipping sauce without sugar.

Watch out for

High-carb vegetables sometimes included, hidden sugar in dipping sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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