Ốc Hương Nướng Mọi
Grilled Whelk with Salt and Chili
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Vietnamese dishes.
What it is
Large, succulent whelks (sea snails) grilled simply with a sprinkle of salt and chili. This preparation highlights the natural sweetness and tender texture of the whelks, a popular street food and seafood restaurant item.
Key ingredients
Whelks (Ốc Hương), salt, chili flakes, minimal cooking oil (for grill/brushing).
Optional tweaks
This dish is naturally keto. Ensure any accompanying dipping sauce (e.g., muối ớt xanh) is sugar-free or omitted.
Watch out for
Sugar in accompanying dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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