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All cuisines › Vietnamese

Ngao Hấp Sả

Steamed Clams with Lemongrass

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Vietnamese dishes.

Keto as servedHigh ProteinMussels
Ngao Hấp Sả, Vietnamese dish
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4gNet carbs
5gTotal carbs
1gFibre
45gProtein
20gFat
450Calories

What it is

Fresh clams steamed in a flavorful broth with abundant lemongrass, garlic, and a touch of fish sauce. This light and aromatic dish is naturally low-carb, focusing on the fresh seafood and herbs. The broth is often consumed directly.

Key ingredients

Clams, lemongrass, garlic, fish sauce, chili, water/broth, cooking oil

Optional tweaks

Request no added sugar in the broth or any accompanying dipping sauce. This dish is often naturally very keto-friendly.

Watch out for

Hidden sugar in some restaurant broth preparations or dipping sauces. Verify no MSG or thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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