Burung Puyuh Goreng
Fried Quail
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Malaysian dishes.
What it is
Whole quail, marinated with local spices and deep-fried until golden brown and crispy. A flavorful and naturally low-carb protein dish.
Key ingredients
Quail, turmeric powder, chili powder (optional), ginger, garlic, salt, cooking oil (for deep frying).
Optional tweaks
Ensure no high-carb flour coating is used, and no sugary marinades.
Say this to the waiter (Malay)
Burung Puyuh Goreng. Pastikan tiada salutan tepung tinggi karbo atau perapan manis.
Burung Puyuh Goreng, please. Ensure no high-carb flour coating or sugary marinades are used.
Watch out for
Very low risk, but ensure no sugary glazes or high-carb breading.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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