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All cuisines › Malaysian

Chai Poh Omelette

Preserved Radish Omelette

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.

Keto as servedBalanced Protein/FatEgg
Chai Poh Omelette, Malaysian dish
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6gNet carbs
8gTotal carbs
2gFibre
25gProtein
30gFat
400Calories

What it is

A savory, fluffy omelette generously filled with finely chopped preserved radish (chai poh), often mixed with spring onions and a touch of garlic and chili.

Key ingredients

Eggs, preserved radish (chai poh), spring onions, garlic, white pepper, cooking oil.

Optional tweaks

None typically needed. Confirm no added sugar in the chai poh mixture, though it's usually naturally savory.

Say this to the waiter (Malay)

Telur dadar Chai Poh ini, boleh sahkan tiada gula tambahan dalam chai poh?

For the Chai Poh Omelette, please confirm no added sugar in the chai poh mixture.

Watch out for

Preserved radish can have trace sugars from its processing; confirm no additional sauces or sugar are added to the omelette itself.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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