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All cuisines › Malaysian

Bendi Goreng Belacan

Okra Stir-fried with Shrimp Paste

Yes, with a tweak: request no sugar in the seasoning or paste. About 7g net carbs per serving.

Needs a tweakLow Carb SideVegetable
Bendi Goreng Belacan, Malaysian dish
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7gNet carbs
12gTotal carbs
5gFibre
6gProtein
25gFat
300Calories

What it is

Fresh okra pods stir-fried with fragrant belacan (fermented shrimp paste), chilies, and onions. It's a flavorful and simple side dish.

Key ingredients

Okra, belacan, red chilies, garlic, shallots, cooking oil.

How to make it keto

Request no sugar in the seasoning or paste. Omit rice.

Say this to the waiter (Malay)

Bendi Goreng Belacan ini, jangan letak gula dalam perasa atau pes. Tak nak nasi.

For Bendi Goreng Belacan, please no sugar in seasoning or paste. No rice.

Watch out for

Added sugar (sometimes used to balance belacan's saltiness), very minor from the vegetables themselves.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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