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All cuisines › Guatemalan

Ensalada de Aguacate

Avocado Salad with Olive Oil

Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.

Keto as servedLow Carb SideVegetable
Ensalada de Aguacate, Guatemalan dish
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6gNet carbs
18gTotal carbs
12gFibre
6gProtein
45gFat
480Calories

What it is

A simple, refreshing, and naturally keto-friendly salad. Consisting primarily of sliced or diced ripe avocado, often mixed with a bit of finely chopped white onion, fresh cilantro, and dressed purely with lime juice, salt, pepper, and a generous drizzle of olive oil. A perfect high-fat, low-carb accompaniment.

Key ingredients

Avocado, white onion, cilantro, lime juice, olive oil, salt, pepper.

Optional tweaks

Ensure no sugary dressing or other unexpected high-carb ingredients are added.

Watch out for

Sugary dressings or other unexpected additions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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