Salata Baladi
Arabic Vegetable Salad
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Saudi dishes.
5gNet carbs
10gTotal carbs
5gFibre
4gProtein
30gFat
300Calories
What it is
A refreshing traditional salad made with finely diced cucumbers, tomatoes, and onions, dressed simply with olive oil and lemon juice.
Key ingredients
Cucumbers, tomatoes, onions, olive oil, lemon juice
Optional tweaks
Confirm no added sugar in the dressing.
Say this to the waiter (Arabic)
سلطة بلدي من فضلك، تأكد لي أن التتبيلة بدون سكر مضاف.
For Salata Baladi, please confirm no added sugar in the dressing.
Watch out for
Hidden sugar in pre-made dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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