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All cuisines › German

Obatzda

Bavarian Cheese Spread with Vegetable Crudités

Yes, with a tweak: ask for no pretzels (Brezel) or bread. About 8g net carbs per serving.

Needs a tweakHigh FatVegetable
Obatzda, German dish
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8gNet carbs
12gTotal carbs
4gFibre
30gProtein
60gFat
700Calories

What it is

A spicy and creamy Bavarian cheese spread crafted from aged Camembert, butter, finely chopped onion, and paprika, often seasoned with caraway.

Key ingredients

Camembert cheese, butter, onion, paprika (sweet and/or hot), caraway seeds, salt, pepper.

How to make it keto

Crucially, ask for no pretzels (Brezel) or bread. Request a platter of low-carb vegetables (cucumber, bell peppers, radishes, celery) for dipping instead.

Say this to the waiter (German)

Zum Obatzda, bitte keine Brezel und kein Brot. Könnte ich stattdessen rohes Gemüse wie Gurken, Paprika oder Radieschen zum Dippen haben?

For the Obatzda, please no pretzels or bread. Can I have raw vegetables like cucumber, bell peppers, or radishes for dipping instead?

Watch out for

Pretzels and bread are high carb. Some recipes may use a small amount of beer or extra onion, which adds minimal carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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