Ensalada Mixta con Aguacate
Mixed Salad with Avocado
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
What it is
A classic refreshing salad composed of crisp lettuce, ripe tomatoes, cool cucumbers, red onion, and generous slices of creamy avocado, typically dressed simply with olive oil and vinegar or lime.
Key ingredients
Lettuce, tomato, cucumber, red onion, avocado, olive oil, vinegar (or lime juice), salt, black pepper.
Optional tweaks
Request no sugary dressings; ask for extra olive oil. Ensure no croutons or other high-carb additions.
Watch out for
Sugary salad dressings, large amounts of tomatoes or onions can contribute to carbs, cross-contamination from non-keto items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
