Bolivian Guacamole (Guacamole Boliviano)
Bolivian Guacamole
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Bolivian dishes.
What it is
A hearty and flavorful guacamole made from ripe avocados, mashed with finely diced red onion, tomatoes, aji or locoto (for a spicy kick), fresh cilantro, and a generous squeeze of lime juice. A naturally keto-friendly and versatile side or appetizer.
Key ingredients
Avocados, red onion, tomatoes, locoto or jalapeño, cilantro, lime juice, salt, pepper.
Optional tweaks
Ensure no added sugars. Avoid serving with tortilla chips or bread; opt for cucumber slices or celery sticks if available.
Watch out for
Often served with high-carb accompaniments like tortilla chips. Some recipes might include a touch of sugar for balance.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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