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All cuisines › Dutch

Romige Tomatensoep (Keto-Stijl)

Creamy Tomato Soup (Keto-Style)

Yes, with a tweak: request no sugar or flour/starch thickeners. About 9g net carbs per serving, on the higher side for Dutch food, so watch the portion.

Needs a tweakHigh FatVegetable
Romige Tomatensoep, Dutch dish
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9gNet carbs
12gTotal carbs
3gFibre
8gProtein
40gFat
450Calories

What it is

A rich, creamy tomato soup made with ripe tomatoes, vegetable broth, and heavy cream. Modified to be keto-friendly by omitting any sugar or flour-based thickeners.

Key ingredients

Tomatoes, heavy cream, vegetable broth, onion, garlic, olive oil, butter, salt, pepper, basil.

How to make it keto

Request no sugar or flour/starch thickeners. Ensure only cream is used for richness. Ask for no croutons.

Say this to the waiter (Dutch)

De Romige Tomatensoep graag zonder suiker, bloem of zetmeel als bindmiddel. Alleen room voor de romigheid. Graag geen croutons.

For the Romige Tomatensoep, please ensure no sugar, flour, or starch thickeners. Only cream for richness. And no croutons, please.

Watch out for

Hidden sugar in broth or tomato base, flour/starch thickeners, croutons.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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