Toum
Garlic Sauce
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Qatari dishes.
What it is
A potent and creamy garlic sauce, traditional in the Middle East and a popular accompaniment in Qatari cuisine. Made emulsifying fresh garlic with olive oil, lemon juice, and salt, creating a naturally keto-friendly and flavorful condiment.
Key ingredients
Garlic, olive oil, lemon juice, salt
Optional tweaks
Confirm no starchy thickeners or sugar are added. Should be a simple garlic-oil emulsion.
Say this to the waiter (Arabic)
لـِ ثوم، لو سمحتوا تأكدوا ما يكون فيه أي نشا للربط أو سكر مضاف. بدي إياه يكون ثوم وزيت فقط.
For the Toum, please ensure no starchy thickeners or sugar are added. I need a simple garlic-oil emulsion.
Watch out for
Starches or thickeners, hidden sugars, served with high-carb items (e.g., pita bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
