Yakhnet Sabanekh
Spinach Stew with Lamb or Beef
Yes, keto as served. About 8g net carbs per serving.
What it is
A comforting and hearty stew made with fresh spinach, tender chunks of lamb or beef, garlic, cilantro, and lemon juice, slow-simmered in a light, savory broth.
Key ingredients
Fresh spinach, lamb (or beef) chunks, onions, garlic, fresh cilantro, lemon juice, olive oil, spices (cumin, black pepper), broth.
Optional tweaks
Naturally keto-friendly. Ensure no potatoes, rice, or other starchy vegetables are added. Confirm no flour is used as a thickener.
Say this to the waiter (Arabic)
يخنة السبانخ من فضلك، تأكد أنها بدون بطاطا أو أرز أو خضروات نشوية، ومن غير طحين كمادة مكثفة.
For the Yakhnet Sabanekh, please ensure no potatoes, rice, or starchy vegetables, and no flour as a thickener.
Watch out for
Hidden sugars in tomato paste (if used), flour thickeners, potatoes/carrots sometimes added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
