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All cuisines › Qatari

Ujja Qatariya

Qatari Herb Omelette

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Qatari dishes.

Keto as servedBalanced Protein/FatEgg
Ujja Qatariya, Qatari dish
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5gNet carbs
8gTotal carbs
3gFibre
30gProtein
45gFat
550Calories

What it is

A thick, savory Qatari omelette or frittata made with whisked eggs, a generous amount of fresh chopped herbs like parsley and cilantro, often with finely diced onions or bell peppers, and spices like turmeric and black pepper. Cooked until golden and fluffy.

Key ingredients

Eggs, parsley, cilantro, onions, bell peppers, turmeric, black pepper

Optional tweaks

Ensure no high-carb vegetables are added (e.g., potatoes). Confirm no flour or starches are used as binders.

Say this to the waiter (Arabic)

لـِ عجة قطرية، لو سمحتوا تأكدوا ما فيها خضار عالية الكربوهيدرات مثل البطاطا، ولا تستخدموا طحين أو نشا للربط.

For the Ujja Qatariya, ensure no high-carb vegetables like potatoes are added, and no flour or starches as binders.

Watch out for

Flour/starches as binders, high-carb vegetable additions, served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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