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All cuisines › Dutch

Rookvlees Platter (Zonder Brood)

Smoked Beef Platter (Without Bread)

Yes, with a tweak: explicitly request no bread, toast, or crackers. About 2g net carbs per serving, lower than 9 in 10 Dutch dishes.

Needs a tweakHigh ProteinBeef
Rookvlees Platter, Dutch dish
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2gNet carbs
2gTotal carbs
0gFibre
40gProtein
15gFat
300Calories

What it is

A Dutch delicacy of thinly sliced, lean smoked beef (cured beef loin), often served as a cold appetizer. Presented simply with a drizzle of olive oil, black pepper, and sometimes capers or rocket, ensuring no bread accompaniment.

Key ingredients

Smoked beef (cured beef loin), olive oil, black pepper. Optionally: rocket (arugula), capers.

How to make it keto

Explicitly request no bread, toast, or crackers. Confirm any accompanying dressing is oil-based and free of sugar.

Say this to the waiter (Dutch)

Geen brood, toast of crackers graag. Is de dressing op basis van olie en suikervrij?

No bread, toast, or crackers, please. Is the dressing oil-based and sugar-free?

Watch out for

Bread/toast served alongside, sugary glazes or dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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