Romige Kreeftensoep (Keto-Stijl)
Creamy Lobster Bisque (Keto-Style)
Yes, with a tweak: explicitly request no flour, cornstarch, or other high-carb thickeners. About 7g net carbs per serving.
What it is
A luxurious and creamy lobster bisque, a staple in many Dutch fine dining establishments. This keto version is prepared without any flour or starch thickeners, relying on heavy cream for richness and natural lobster flavor.
Key ingredients
Lobster shells/meat, heavy cream, butter, tomato paste (minimal), cognac/brandy (flambéed, minimal carbs), onions, celery, carrots (minimal, for mirepoix), garlic, fish stock, fresh herbs (tarragon, chives).
How to make it keto
Explicitly request no flour, cornstarch, or other high-carb thickeners. Confirm no added sugar.
Say this to the waiter (Dutch)
Zorg alstublieft dat deze soep geen bloem, maïszetmeel of andere bindmiddelen bevat, en geen toegevoegde suiker.
Please ensure this soup contains no flour, cornstarch, or other thickeners, and no added sugar.
Watch out for
Tomato paste contains some carbs; ensure minimal use. Cognac/brandy will have trace carbs, but mostly cook off. Restaurants often use a roux (flour-based thickener) or add sugar for sweetness.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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