Kathurumurunga Mallum
Sesbania Leaf/Flower Mallum
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Sri Lankan dishes.
What it is
A traditional Sri Lankan side dish made from finely chopped Sesbania leaves or flowers (Kathurumurunga), mixed with freshly grated coconut, red onions, green chilies, and lime juice. It's a raw or lightly tempered preparation, providing essential nutrients and fiber.
Key ingredients
Kathurumurunga leaves/flowers, grated fresh coconut, finely chopped red onions, green chilies, lime juice, salt.
Optional tweaks
None needed. Ensure no sugar is added, which is rare for this dish.
Say this to the waiter (Sinhala)
කතුරුමුරුංගා මැල්ලුම් වලට සීනි දාන්නේ නැතුව දෙන්න.
Please make the Kathurumurunga Mallum without any added sugar.
Watch out for
Small amounts of carbs from onions and coconut. Ensure no excessive onions are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
