Keto Skirlie (Cauliflower & Suet Stuffing)
Yes, with a tweak: confirm no oats or breadcrumbs are used; ensure it's primarily cauliflower-based. About 6g net carbs per serving.
What it is
A savory, traditional Scottish 'stuffing' re-imagined for keto, made with finely chopped cauliflower 'rice' instead of oats, mixed with sautéed onions, generous suet, and herbs, pan-fried to a golden crisp.
Key ingredients
Cauliflower, beef suet, onion, butter, salt, pepper, mixed herbs (sage, thyme), chicken stock.
How to make it keto
Confirm no oats or breadcrumbs are used; ensure it's primarily cauliflower-based. Request generous suet/fat content. Can be served as a side or a small standalone dish.
Watch out for
Use of actual oatmeal or breadcrumbs as binder, high-carb vegetables mixed in, added sugars in seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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