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All cuisines › Serbian

Blitva sa belim lukom i uljem

Swiss Chard with Garlic and Oil

Yes, with a tweak: explicitly request no potatoes, which are a very common addition to this dish in traditional Serbian preparation. About 7g net carbs per serving.

Needs a tweakLow Carb SideVegetable
Blitva sa belim lukom i uljem, Serbian dish
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7gNet carbs
12gTotal carbs
5gFibre
4gProtein
28gFat
280Calories

What it is

Fresh Swiss chard, a popular green leafy vegetable, sautéed or steamed and then tossed with generous amounts of olive oil and minced garlic. A healthy and flavorful side dish.

Key ingredients

Swiss chard, olive oil, garlic, salt, pepper.

How to make it keto

Explicitly request no potatoes, which are a very common addition to this dish in traditional Serbian preparation.

Say this to the waiter (Serbian)

Blitvu sa belim lukom i uljem molim bez krompira.

I need the Blitva sa belim lukom i uljem without potatoes, please.

Watch out for

Traditionally served with boiled potatoes mixed in, which must be omitted. Confirm generous use of oil for cooking, not just steaming.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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