Blitva sa belim lukom i uljem
Swiss Chard with Garlic and Oil
Yes, with a tweak: explicitly request no potatoes, which are a very common addition to this dish in traditional Serbian preparation. About 7g net carbs per serving.
What it is
Fresh Swiss chard, a popular green leafy vegetable, sautéed or steamed and then tossed with generous amounts of olive oil and minced garlic. A healthy and flavorful side dish.
Key ingredients
Swiss chard, olive oil, garlic, salt, pepper.
How to make it keto
Explicitly request no potatoes, which are a very common addition to this dish in traditional Serbian preparation.
Say this to the waiter (Serbian)
Blitvu sa belim lukom i uljem molim bez krompira.
I need the Blitva sa belim lukom i uljem without potatoes, please.
Watch out for
Traditionally served with boiled potatoes mixed in, which must be omitted. Confirm generous use of oil for cooking, not just steaming.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.