Champiñones al Ajillo
Garlic Mushrooms
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Cuban dishes.
6gNet carbs
8gTotal carbs
2gFibre
5gProtein
28gFat
300Calories
What it is
Fresh mushrooms sautéed in abundant olive oil with plenty of garlic, often with a hint of parsley. A classic tapa.
Key ingredients
Mushrooms, olive oil, garlic, parsley, salt, black pepper.
Optional tweaks
Ensure no thickeners are used in the sauce. Request no bread accompaniment.
Watch out for
Sometimes served with crusty bread, which is not keto. Rarely, but sometimes, a small amount of flour might be used to thicken the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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