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All cuisines › Cuban

Chuletas de Cerdo Ahumadas

Smoked Pork Chops

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Cuban dishes.

Keto as servedHigh ProteinPork
Chuletas de Cerdo Ahumadas, Cuban dish
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2gNet carbs
3gTotal carbs
1gFibre
65gProtein
65gFat
850Calories

What it is

Thick-cut, savory smoked pork chops, pan-fried or grilled, typically seasoned with garlic, oregano, and cumin. A naturally low-carb and flavorful main dish.

Key ingredients

Smoked pork chops, olive oil or lard, garlic, oregano, cumin, salt, pepper.

Optional tweaks

Ensure no sugary glaze is used, which is rare for traditional smoked pork chops but always good to confirm.

Watch out for

Minimal risk from seasoning; ensure no hidden sugars in marinades or glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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