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All cuisines › Cuban

Conejo Estofado (Estilo Keto)

Stewed Rabbit (Keto Style)

Yes, with a tweak: explicitly request no potatoes, carrots, peas, or other starchy vegetables commonly added to stews. About 8g net carbs per serving.

Needs a tweakHigh ProteinRabbit
Conejo Estofado, Cuban dish
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8gNet carbs
12gTotal carbs
4gFibre
70gProtein
45gFat
700Calories

What it is

Tender rabbit pieces stewed in a rich tomato-based sauce with bell peppers, onions, garlic, and herbs. Modified to exclude high-carb root vegetables.

Key ingredients

Rabbit meat, olive oil, tomatoes, bell peppers (red, green), onions, garlic, dry white wine, bay leaf, cumin, oregano, salt, pepper.

How to make it keto

Explicitly request no potatoes, carrots, peas, or other starchy vegetables commonly added to stews. Ensure the sauce is not sweetened. Ask for it to be served as a main dish with no rice or bread.

Watch out for

Some recipes might include small amounts of carrots or potatoes, or use a pre-made sauce with sugar. Ensure fresh ingredients and no added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Cuban menuAll 291 Cuban dishes ›

Chuletas de Cerdo Ahumadas
Chuletas de Cerdo Ahumadas
Smoked Pork Chops
Churrasco Steak
Churrasco Steak
Grilled Skirt Steak with Chimichurri and Keto Vegetables
Codornices Asadas
Codornices Asadas
Roasted Quail with Keto Sides
Cordero Asado
Cordero Asado
Roasted Lamb (Unsweetened)
Costillas de Cerdo Asadas
Costillas de Cerdo Asadas
Roasted Pork Ribs (unsweetened) with Keto Sides
Costillas de Res Asadas
Costillas de Res Asadas
Roasted Beef Ribs (without Sugary Glaze)

Other rabbit dishes around the world

Arnab au Four
Arnab au Four
Algerian
Conejo Escabechado
Conejo Escabechado
Chilean
Rabbit in Wine Sauce with Keto Vegetables
Rabbit in Wine Sauce with Keto Vegetables
Macedonian
Ragoût de Lapin à la Canadienne
Ragoût de Lapin à la Canadienne
Canadian
Konijn met Keto-Aangepaste Saus en Groenten
Konijn met Keto-Aangepaste Saus en Groenten
Belgian
Kouneli Krassato
Kouneli Krassato
Cypriot