Cordero Asado
Roasted Lamb (Unsweetened)
Yes, keto as served. About 7g net carbs per serving.
What it is
Slow-roasted lamb, seasoned with a savory blend of garlic, onion, oregano, cumin, and sour orange (naranja agria), resulting in tender, flavorful meat without any sugary glazes.
Key ingredients
Lamb shoulder or leg, sour orange juice, garlic, onion, oregano, cumin, olive oil, salt, pepper.
Optional tweaks
Confirm no sugary glazes or sweet marinades are used. Request it served with low-carb vegetables or a simple side salad (omitting high-carb dressings).
Say this to the waiter (Spanish)
El Cordero Asado, por favor, ¿no lleva glaseados dulces ni marinadas con azúcar? Lo pido con vegetales bajos en carbohidratos o ensalada simple, sin aderezo calórico.
For the Cordero Asado, please confirm no sugary glazes or sweet marinades. I'd like it with low-carb vegetables or a simple side salad, no high-carb dressing.
Watch out for
Some marinades or basting liquids might contain hidden sugars. Typically served with high-carb sides like rice, beans, or root vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cuban menuAll 291 Cuban dishes ›
