Churrasco Steak (sin acompañantes tradicionales)
Grilled Skirt Steak with Chimichurri and Keto Vegetables
Yes, with a tweak: request no rice, no black beans, no plantains (maduros or tostones), no fries. About 6g net carbs per serving, lower than 6 in 10 Cuban dishes.
What it is
A generous portion of grilled skirt steak, typically marinated and served with a fresh chimichurri sauce (garlic, parsley, oregano, olive oil, vinegar). Modifications ensure it comes without rice, beans, or plantains, instead substituting with a low-carb vegetable side.
Key ingredients
Skirt steak, olive oil, garlic, parsley, oregano, cilantro, red wine vinegar, bell peppers (for optional side), onion (for optional side), salt, pepper.
How to make it keto
Request no rice, no black beans, no plantains (maduros or tostones), no fries. Ask for a side of steamed or sautéed low-carb vegetables (e.g., broccoli, green beans, or extra grilled onions/peppers if available) with butter or olive oil. Confirm chimichurri has no added sugar.
Say this to the waiter (Spanish)
El Churrasco, sin arroz, frijoles, plátanos ni papas fritas. Por favor, con vegetales al vapor como brócoli o ejotes, con mantequilla o aceite de oliva. ¿El chimichurri no lleva azúcar?
For the Churrasco, no rice, beans, plantains, or fries. Serve with steamed low-carb veggies (broccoli/green beans) with butter/oil. Is the chimichurri sugar-free?
Watch out for
Hidden sugars in steak marinade or chimichurri (less common but possible in some restaurants). High-carb fillers in mixed vegetable sides if not specified (e.g., corn, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cuban menuAll 291 Cuban dishes ›
