Conejo Escabechado
Marinated Rabbit
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
A traditional dish of rabbit meat marinated and cooked in a tangy, savory escabeche sauce. The sauce is typically made with vinegar, olive oil, garlic, onion, and spices. Served cold, it's a refreshing and naturally keto-friendly meal.
Key ingredients
Rabbit meat, white wine vinegar, olive oil, onion, garlic, bay leaves, peppercorns, salt, oregano.
Optional tweaks
Confirm no sugar is used in the escabeche marinade, which is rare for this traditional preparation. Ensure no starchy side dishes are served.
Say this to the waiter (Spanish)
Para el Conejo Escabechado, ¿el escabeche lleva azúcar? Y sin guarniciones con almidón, por favor.
For the Conejo Escabechado, please confirm no sugar in the marinade. Also, no starchy side dishes, please.
Watch out for
Very low risk, but ensure no hidden sugars in the marinade or accompanying sauces. Onion content can contribute a small amount of carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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