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All cuisines › Costa Rican

Ensalada de Chicharrones con Aguacate y Aderezo de Limón

Chicharrones Salad with Avocado and Lime Vinaigrette

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.

Keto as servedHigh FatPork
Ensalada de Chicharrones con Aguacate y, Costa Rican dish
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5gNet carbs
10gTotal carbs
5gFibre
50gProtein
65gFat
780Calories

What it is

A refreshing and substantial salad featuring crispy pork belly chicharrones, mixed greens, ripe avocado, fresh red onion, and a tangy lime-cilantro vinaigrette. This is distinct from the traditional cabbage slaw.

Key ingredients

Pork belly chicharrones, mixed greens (lettuce, spinach), avocado, red onion, cucumber, bell pepper, fresh cilantro, lime juice, olive oil, salt, black pepper.

Optional tweaks

Confirm that the chicharrones are plain pork belly (not breaded or sweetened). Ensure the dressing is a simple oil, lime, and herb vinaigrette with no added sugar.

Watch out for

Sweetened or breaded chicharrones, sugar in the salad dressing, high-carb salad additions (croutons, specific fruits).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Encocado de Camarones
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Caribbean-Style Shrimp in Coconut Sauce (Keto)
Ensalada de Atún
Ensalada de Atún
Keto Tuna Salad (No Bread/Crackers)
Ensalada de Camarones
Ensalada de Camarones
Shrimp Salad (Keto Style)
Ensalada de Palmito
Ensalada de Palmito
Palm Heart Salad
Ensalada de Pulpo
Ensalada de Pulpo
Octopus Salad
Ensalada Mixta con Aguacate
Ensalada Mixta con Aguacate
Mixed Salad with Avocado

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