Balqaymaq (Unsweetened Clotted Cream)
Unsweetened Clotted Cream
Yes, with a tweak: explicitly request unsweetened preparation. About 15g net carbs per serving, on the higher side for Kazakhstani food, so watch the portion.
What it is
A rich, thick clotted cream, traditionally simmered until golden. While often sweetened in its classic preparation, it can be served unsweetened as a high-fat, decadent accompaniment.
Key ingredients
Heavy cream (or milk fat), often a pinch of salt.
How to make it keto
Explicitly request unsweetened preparation. Ensure no added sugar or honey.
Say this to the waiter (Kazakh)
Балқаймақты тәтті қоспай, қант немесе балсыз дайындаңызшы.
Balqaymaq, please ensure it's prepared unsweetened, with no added sugar or honey.
Watch out for
Primary risk is added sugar. Ensure it is served plain, without accompanying bread or jam.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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