Crema de Hongos (Keto)
Keto Cream of Mushroom Soup
Yes, with a tweak: confirm that no flour, cornstarch, or potatoes are used for thickening. About 13g net carbs per serving, on the higher side for Costa Rican food, so watch the portion.
What it is
A rich and savory cream of mushroom soup, made with fresh mushrooms, heavy cream, and flavorful broth. This keto modification ensures no flour, cornstarch, or potato is used as a thickener, resulting in a naturally low-carb and high-fat option.
Key ingredients
Fresh mushrooms (e.g., button, cremini), heavy cream, chicken or vegetable broth, butter, onion, garlic, herbs (e.g., thyme), salt, pepper.
How to make it keto
Confirm that no flour, cornstarch, or potatoes are used for thickening. Ask for extra heavy cream if desired.
Watch out for
Restaurants commonly use flour or cornstarch as thickeners. Small amounts of onion and garlic contribute to carbs. Always verify preparation method.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
