Consomé de Res
Beef Consommé
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Costa Rican dishes.
1gNet carbs
1gTotal carbs
0gFibre
15gProtein
6gFat
120Calories
What it is
A clear, rich, and flavorful beef broth, traditionally clarified to remove impurities. A simple and comforting starter.
Key ingredients
Beef bones, beef meat scraps, water, onions, celery, bay leaf, salt, pepper.
Optional tweaks
Ensure no noodles, rice, or starchy vegetables are added. Confirm it's a clear broth and not a thicker soup base.
Watch out for
Adding noodles, rice, or starchy vegetables (potatoes, carrots, corn) if not specifically requested as consommé.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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