Chuletillas de Cerdo a la Plancha con Vegetales
Grilled Pork Chops with Sautéed Vegetables (Keto Style)
Yes, with a tweak: request no rice, no beans, no plantains (maduros or patacones), no yuca. About 6g net carbs per serving.
What it is
Flavorful grilled pork chops, typically seasoned with garlic, salt, and pepper. For a keto meal, this is served with a generous portion of sautéed or steamed low-carb vegetables instead of the usual rice, beans, or plantains.
Key ingredients
Pork chops, olive oil (or butter), garlic, salt, pepper, side of low-carb vegetables (e.g., broccoli, green beans, bell peppers).
How to make it keto
Request no rice, no beans, no plantains (maduros or patacones), no yuca. Ask for a side of sautéed or steamed low-carb vegetables, and if possible, extra butter on the chops/vegetables. Confirm no sugary marinades.
Watch out for
Sugary marinades, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
