Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Costa Rican

Chorizo en Salsa con Vegetales (Estilo Keto)

Chorizo in Sauce with Vegetables (Keto Style)

Yes, with a tweak: ensure no sugar in the sauce, request minimal tomato content, and specify no starchy sides. About 6g net carbs per serving.

Needs a tweakHigh FatPork
Chorizo en Salsa con Vegetales, Costa Rican dish
Save to PinterestSee photos of this dish ›
6gNet carbs
9gTotal carbs
3gFibre
35gProtein
55gFat
650Calories

What it is

Flavorful Costa Rican chorizo cooked in a rich, savory sauce with sautéed onions, bell peppers, and often a hint of tomato, served without traditional high-carb accompaniments like gallo pinto or tortillas.

Key ingredients

Costa Rican chorizo (pork sausage), onions, bell peppers, olive oil, garlic, crushed tomatoes (small amount), chicken broth, cilantro, salt, black pepper.

How to make it keto

Ensure no sugar in the sauce, request minimal tomato content, and specify no starchy sides.

Watch out for

Hidden sugars in sauces, significant amount of tomato (if not controlled), often served with gallo pinto or tortillas which must be omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Chicharrónes con Pico de Gallo
Chicharrónes con Pico de Gallo
Crispy Pork Belly with Pico de Gallo (no tortilla)
Chorizo a la Criolla con Vegetales
Chorizo a la Criolla con Vegetales
Creole Style Sausage with Vegetables (Keto)
Chorizo a la Plancha con Vegetales Salteados
Chorizo a la Plancha con Vegetales Salteados
Grilled Sausage with Sautéed Vegetables
Chorizo Santarroseño Asado
Chorizo Santarroseño Asado
Grilled Santarroseño Sausage with Keto Sides
Chuletillas de Cerdo a la Plancha con
Chuletillas de Cerdo a la Plancha con
Grilled Pork Chops with Sautéed Vegetables (Keto Style)
Chupe de Camarones
Chupe de Camarones
Creamy Shrimp Soup (Keto Modified)

Other pork dishes around the world

Pancia di Maiale Croccante
Pancia di Maiale Croccante
Italian
Svinjsko Pečenje ispod Sača
Svinjsko Pečenje ispod Sača
Serbian
Kalu Pol Badun
Kalu Pol Badun
Sri Lankan
Fritada de Cerdo
Fritada de Cerdo
Ecuadorian
Costillas de Cerdo Guisadas
Costillas de Cerdo Guisadas
Venezuelan
Mixed Meat and Vegetable Clay Plate
Mixed Meat and Vegetable Clay Plate
Bulgarian