Pickled Pigtail
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Trinidadian dishes.
What it is
Salty, fatty pieces of boiled pigtail (salted pork tail) pickled in a tangy, spicy mixture of vinegar, sliced onions, hot peppers, and fresh herbs. A popular 'cutter' (snack) or side dish, naturally keto-friendly.
Key ingredients
Salted pigtail, white vinegar, water, sliced onion, hot pepper (e.g., Scotch Bonnet), chadon beni (culantro), garlic, black pepper.
Optional tweaks
Ensure no added sugar to the pickling liquid. Request no accompanying crackers or bread.
Watch out for
None inherent, but traditionally served with high-carb bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
