Sauté de Champignons Sauvages aux Herbes et Ail
Wild Mushroom Sauté with Herbs and Garlic
Yes, keto as served. About 7g net carbs per serving.
What it is
A seasonal medley of foraged Canadian wild mushrooms (e.g., chanterelles, morels, oyster mushrooms) sautéed in generous amounts of butter with fresh herbs and garlic. A savory and earthy side dish.
Key ingredients
Assorted wild mushrooms, butter, garlic, fresh parsley, fresh thyme, salt, black pepper, olive oil.
Optional tweaks
Ensure no flour is used to thicken the sauté. Confirm no sugary sauces or balsamic glazes are added. Best served simply seasoned.
Watch out for
Flour thickeners, sugary balsamic glazes, hidden sugars in pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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