Urdă cu Mărar și Ulei de Măsline
Fresh Whey Cheese with Dill and Olive Oil
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Romanian dishes.
What it is
A light and fresh dish featuring urdă, a soft, ricotta-like whey cheese, seasoned with fresh dill and drizzled with good quality olive oil. A simple, naturally low-carb appetizer or side.
Key ingredients
Urdă cheese, fresh dill, olive oil, salt, pepper.
Optional tweaks
None needed, naturally keto. Ensure no sugary additions.
Say this to the waiter (Romanian)
Urdă cu Mărar și Ulei de Măsline, vă rog să-mi confirmați că nu conține zahăr.
Urdă cu Mărar și Ulei de Măsline, please confirm no sugary additions.
Watch out for
None if prepared as described. Often accompanied by bread or high-carb vegetables in a traditional setting.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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