Assorti Et
Assorted Cold Meat Platter
Yes, keto as served. About 4g net carbs per serving.
What it is
A traditional platter featuring various cold cuts of cured, smoked, or boiled meats, often including national delicacies like Kazy (horse sausage), Shuzhyk (beef/horse sausage), Zhal (smoked horse fat), and Sur Et (dried horse meat).
Key ingredients
Kazy, Shuzhyk, Zhal, Sur Et, boiled lamb/beef, often served with raw onion rings and fresh herbs.
Optional tweaks
Naturally keto. Simply ensure no bread or starchy accompaniments are served. Focus on the rich meat components.
Say this to the waiter (Kazakh)
Ассорти Ет, нансыз және крахмалды қоспаларсыз беріңізші.
Assorti Et, please. No bread or starchy sides.
Watch out for
Accompanying bread, potential hidden sugars in some commercial cured meats (less common for traditional kazy/shuzhyk but always check), sweet relishes or sauces if served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
